mindfulness

Read more about the article Death Becomes Her
Photo by J Yeo on Unsplash
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Death Becomes Her

Anyone remember that movie from 1992?  But this is no movie.   This is my life.    I’m afraid that death is becoming me.  No, not as in I’m looking…

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March 24, 2026
Read more about the article What Is Success?
Photo - "Mystical Garden" by Cosmic Timetraveler on Unsplash
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What Is Success?

Ever have one of those days, weeks or months even where you just don’t feel like a person, at least a worthwhile person?  Those days where you feel existentially unaccomplished…

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February 22, 2025
Read more about the article Self-Care Isn’t Me First, It’s Me Also
A walk by my favorite tree in my neighborhood park = great self-care
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Self-Care Isn’t Me First, It’s Me Also

I heard the quote "self-care isn't me first, it's me also" in a yoga video once.  Truer words were never spoken, but they were apparently first spoken by author, L.R.…

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January 31, 2025