-Words by CM
I'm currently writing this post as I sit at a restaurant bar waiting for to-go food on a snowy Thursday night in January. The post-holiday blues got me down. Let's…
Ever have one of those days, weeks or months even where you just don’t feel like a person, at least a worthwhile person? Those days where you feel existentially unaccomplished…
I heard the quote "self-care isn't me first, it's me also" in a yoga video once. Truer words were never spoken, but they were apparently first spoken by author, L.R.…
