Read more about the article A Cry for the Sunflowers (Welcome to PTSD)
Sunflower field at Norristown Farm Park

A Cry for the Sunflowers (Welcome to PTSD)

I was watching this show the other day where a man was in a military rehab center recovering from a stroke.  And as no show is complete without the obligatory…

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Read more about the article Trauma is a Blessing
Beautiful beach sunrise with my BFF - Maine, 2020

Trauma is a Blessing

(This Post Brought to You by the Letter B) Crazy thought right?  How in the world could trauma be good?  Who would ever think that?   I do.  I was…

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Read more about the article Forgive and Forget?
Photo by Daphne Richard on Unsplash

Forgive and Forget?

If you’re currently in the midst of dealing with the pain of being wronged by someone, this phrase might come to mind.  Maybe a friend stood you up, your boss…

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Read more about the article The Perks of Being a Pinecone
View with pine trees on the hike up to Lake Ptarmigan, Colorado

The Perks of Being a Pinecone

So there’s this tree called the Lodgepole pine, its pinecones need heat from a wildfire to melt its resin so the seeds can be released to make more pine trees. …

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Read more about the article It’s Complicated
Rubik's cube = complicated (Photo by 7AV 7AV on Unsplash)

It’s Complicated

No, I’m not talking about a Facebook relationship status (though that would accurately describe pretty much all the romantic relationships I’ve had in my life). I’m talking about the term…

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Read more about the article A Lesson in Patience
My partner-in-crime patiently fishing

A Lesson in Patience

I hate that Guns N Roses pops into my head when I think of the word patience. The word whiny also comes to mind right now.  I need patience to…

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Read more about the article The Lighthouse
Didn't know I'd be writing this piece when I took this picture in October 2020. Sunrise at Bass Harbor Head Lighthouse, Acadia National Park, Maine

The Lighthouse

“I’m like a fucking lighthouse keeper.  Out here on my own...keeping this flame burning.  Of course, when anyone sees a lighthouse, they steer clear, don’t they?”     I am a…

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Read more about the article Procrastination – Part II
My mom's cat Bubba. He's never in a hurry to do anything.

Procrastination – Part II

Are you a procrastinator?  I wonder how many of us are out there.  Now I’m not talking about the type of person that occasionally puts off cleaning out their refrigerator…

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Read more about the article Balance
Look no hands! Trying to keep my balance while ziplining at Spring Mountain years ago

Balance

So there’s a tropical storm here today, August 5, 2020.  (Yeah yeah, I know it’s December now, but I started this writing in August and since I’m the best procrastinator…

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Read more about the article The Suffering – Perspectives from a Suicide Survivor
Candle lighting ceremony I was graciously invited to by my friend who worked at this amazing place at the time to honor our loved one who left The Suffering. A giant thank you to my friend for including me.

The Suffering – Perspectives from a Suicide Survivor

We’re all in it, the Suffering.  That’s what I’ve named this thing called the human experience.  Sounds awful right?  It’s not.  The Suffering is a gift, a wonderful gift. And…

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