Read more about the article A Cry for the Sunflowers (Welcome to PTSD)
Sunflower field at Norristown Farm Park

A Cry for the Sunflowers (Welcome to PTSD)

I was watching this show the other day where a man was in a military rehab center recovering from a stroke.  And as no show is complete without the obligatory…

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Read more about the article Dry January – WTF?
Liquor store sign in the dry climate of southwestern Colorado

Dry January – WTF?

Seriously, who came up with this idea?  I get why–the ubiquitous cleanse from all the overindulging we did around the holidays.  I say it’s all bullshit. Dry January is just…

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Read more about the article Trauma is a Blessing
Beautiful beach sunrise with my BFF - Maine, 2020

Trauma is a Blessing

(This Post Brought to You by the Letter B) Crazy thought right?  How in the world could trauma be good?  Who would ever think that?   I do.  I was…

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Read more about the article Forgive and Forget?
Photo by Daphne Richard on Unsplash

Forgive and Forget?

If you’re currently in the midst of dealing with the pain of being wronged by someone, this phrase might come to mind.  Maybe a friend stood you up, your boss…

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Read more about the article The John Cusack Nudge
Photo: Pinterest https://pin.it/1mgDen0

The John Cusack Nudge

So I’ve written about the Tony Danza Principle many times before.  Yeah, it’s a thing.  But have you heard of the John Cusack Nudge?  Oh you haven’t?  Prepare to be…

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