Read more about the article A Cry for the Sunflowers (Welcome to PTSD)
Sunflower field at Norristown Farm Park

A Cry for the Sunflowers (Welcome to PTSD)

I was watching this show the other day where a man was in a military rehab center recovering from a stroke.  And as no show is complete without the obligatory…

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Read more about the article Broken People Save Broken People
Photo by Luis Villasmil on Unsplash

Broken People Save Broken People

I was watching this movie with Jake Gylenhall called The Guilty and a character in the movie said this quote, “broken people save broken people.”  It’s so fucking true that…

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Read more about the article Trauma is a Blessing
Beautiful beach sunrise with my BFF - Maine, 2020

Trauma is a Blessing

(This Post Brought to You by the Letter B) Crazy thought right?  How in the world could trauma be good?  Who would ever think that?   I do.  I was…

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Read more about the article Roll the Tape – A Theory on Death
Photo by Anika De Klerk on Unsplash

Roll the Tape – A Theory on Death

Death sounds terrible doesn’t it?  Just the word itself sounds so harsh, so low-base, like the deepest-voiced opera singer (apparently called an Oktavist - who knew?).  Hey, you and I…

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Read more about the article The Perks of Being a Pinecone
View with pine trees on the hike up to Lake Ptarmigan, Colorado

The Perks of Being a Pinecone

So there’s this tree called the Lodgepole pine, its pinecones need heat from a wildfire to melt its resin so the seeds can be released to make more pine trees. …

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Read more about the article It Would Be Sadder if It Wasn’t Sad
yeah, I've used this pic before, but when I think of sad things, I think of the squonk

It Would Be Sadder if It Wasn’t Sad

So tonight I went with a friend to a birthday party for a woman who worked at my friend’s old job, a hospice center.  Apparently I met the birthday girl…

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Read more about the article It’s Complicated
Rubik's cube = complicated (Photo by 7AV 7AV on Unsplash)

It’s Complicated

No, I’m not talking about a Facebook relationship status (though that would accurately describe pretty much all the romantic relationships I’ve had in my life). I’m talking about the term…

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Almost

I almost didn’t write this.   Looking at that phone.  That terminally locked phone.   Pictures I will only see through the lens of my memory. Memories that rescued me From Grief…

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Read more about the article A Lesson in Patience
My partner-in-crime patiently fishing

A Lesson in Patience

I hate that Guns N Roses pops into my head when I think of the word patience. The word whiny also comes to mind right now.  I need patience to…

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Read more about the article Ego vs. Self-Respect
Photo: blissquote.com - Pinterest

Ego vs. Self-Respect

Blurry is the line between ego and self-respect.  Worse than the fog outside my window this morning. So what prompted me to write about this existential face-off of good vs.…

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Plate Emoji

You know the emoji you use when your mind is blown? 🤯 Yeah, that one.  One day I said to someone that this emoji looks like a plate fell on…

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Read more about the article The Lighthouse
Didn't know I'd be writing this piece when I took this picture in October 2020. Sunrise at Bass Harbor Head Lighthouse, Acadia National Park, Maine

The Lighthouse

“I’m like a fucking lighthouse keeper.  Out here on my own...keeping this flame burning.  Of course, when anyone sees a lighthouse, they steer clear, don’t they?”     I am a…

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Pay It Backward

So I was driving home from work tonight just thinking how thankful I am to have such a great job that I do indeed love.  How many people can say…

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Read more about the article The Suffering – Perspectives from a Suicide Survivor
Candle lighting ceremony I was graciously invited to by my friend who worked at this amazing place at the time to honor our loved one who left The Suffering. A giant thank you to my friend for including me.

The Suffering – Perspectives from a Suicide Survivor

We’re all in it, the Suffering.  That’s what I’ve named this thing called the human experience.  Sounds awful right?  It’s not.  The Suffering is a gift, a wonderful gift. And…

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